We use NetworkSpinal®, a research-based form of chiropractic care that works through light contacts along the spine. These gentle adjustments cue your nervous system to release tension patterns and self-correct. Many clients notice better posture, easier breathing, calmer emotions, and renewed energy — often within just a few sessions.

Dr. Ruth Ziemba will tailor to your needs. NetworkSpinal®, trauma point healing, tissue work, and somato-respiratory integration.